7 Brew Teas: Every Tea, Chai & Matcha on the Menu (2026)

7 Brew teas, chai and matcha: caffeine in a Large black tea, matcha latte and chai latte

7 Brew teas get less attention than the coffee, but the tea side of the menu is bigger than most people realise. On 7 Brew’s official menu it sits under one heading, Teas, Chai & Matcha, and every drink in it can be ordered hot, iced or as a Frozen Chiller.

This page lists every 7 Brew tea, chai latte and matcha latte on the current menu, with official caffeine figures, typical prices, and a guide to each drink.

Quick answer

7 Brew’s tea menu has six tea bases (Green, Black, Paris, Earl Grey, Cinnamon Spice and Decaf), three flavored teas (Cherry Blossom, Hula and Sunset), three chai lattes (Brewchata, Sugar Cookie and Salted Honey) and three matcha lattes (Cloud 9, Cereal Milk and Strawberry). Black tea has the most caffeine; the chai lattes are listed at 0 mg.


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The Six 7 Brew Tea Bases

Every tea drink starts with one of six bases printed on 7 Brew’s menu. You can order any of them plain, or add a flavor and milk the same way you would with coffee.

Tea baseCaffeine (Small / Medium / Large)Our guide
Black85 / 128 / 170 mgBlack tea
Green40 / 60 / 79 mgGreen tea
Earl GreyNot listed separatelyEarl Grey
ParisNot listed separatelyParis tea
Cinnamon SpiceNot listed separatelyCinnamon Spice
Decaf1 mg at every sizeDecaf tea

Caffeine figures are from 7 Brew’s official nutrition guide (June 2026 edition), as covered in our 7 Brew caffeine guide. The guide does not break out Earl Grey, Paris or Cinnamon Spice separately, so we have not guessed at them.


7 Brew Flavored Teas

The menu lists three named teas: Cherry Blossom, Hula and Sunset. 7 Brew does not print their recipes on the menu, so ask your Brewista which flavors go into each one at your stand.

  • Cherry Blossom Tea — price, calories and taste
  • Hula Tea — price, calories and taste
  • Sunset Tea — the newest name on the tea list; we have not published a full guide to it yet

One note: Georgia Peach Tea, which you will still see mentioned online, is not on 7 Brew’s current printed menu. Some stands may still make it, so ask before you order.


7 Brew Chai Lattes

There are three chai lattes on the menu. The Brewchata can be made with sugar-free flavor, according to 7 Brew’s menu.

The surprise here is caffeine: 7 Brew’s nutrition guide lists its chai lattes at 0 mg, even though chai is normally made with black tea. If you want a warm, sweet drink with no caffeine, a chai latte is the pick.


7 Brew Matcha Lattes

Three matcha lattes are on the menu. The Cereal Milk and Strawberry versions can be made with sugar-free flavor.

Matcha at 7 Brew is much lower in caffeine than people expect: 11 mg in a Small, 17 mg in a Medium and 22 mg in a Large, according to the official guide.


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7 Brew Tea Lemonades

7 Brew’s menu also invites you to “try tea lemonades”. The Tea Lemonade is listed in three flavors: Fruit Roll-Up, Mango and Strawberry, with a sugar-free option for Strawberry. For the lemonade side of the menu, see our Fruit Roll-Up Lemonade and Pink Paradise Lemonade guides.


How Much Caffeine Is in 7 Brew Tea?

DrinkSmallMediumLarge
Black Tea85 mg128 mg170 mg
Green Tea40 mg60 mg79 mg
Matcha Latte11 mg17 mg22 mg
Chai Latte0 mg0 mg0 mg
Decaf Tea1 mg1 mg1 mg

For comparison, a Small 7 Brew espresso drink has 120 mg. So even a Large black tea (170 mg) sits well below a Large latte (240 mg). Figures are from 7 Brew’s June 2026 nutrition guide.


7 Brew Tea Prices

Drink typeSmallMediumLarge
Teas$3.96$4.61$5.20
Matcha & chai lattes$3.96$4.61$5.20

These are customer-reported prices from our 7 Brew menu with prices, not official figures. 7 Brew does not publish prices, and each stand sets its own. For every size side by side, see our 7 Brew sizes and prices guide.


Which 7 Brew Tea Should You Order?

  • Most caffeine: black tea, especially a Large at 170 mg.
  • No caffeine but still warm and sweet: any of the three chai lattes (0 mg).
  • Barely any caffeine: a matcha latte (11–22 mg) or decaf tea (1 mg).
  • Lighter and fruity: one of the flavored teas, or a tea lemonade.
  • Fewer calories: ask for sugar-free flavor where it is offered, and check our 7 Brew calorie chart.

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7 Brew Teas: Frequently Asked Questions

What teas does 7 Brew have?

Six tea bases (Green, Black, Paris, Earl Grey, Cinnamon Spice and Decaf), three flavored teas (Cherry Blossom, Hula and Sunset), three chai lattes and three matcha lattes.

Does 7 Brew chai have caffeine?

7 Brew’s official nutrition guide lists its chai lattes at 0 mg of caffeine at every size.

How much caffeine is in 7 Brew black tea?

85 mg in a Small, 128 mg in a Medium and 170 mg in a Large, according to 7 Brew’s nutrition guide.

Does 7 Brew have decaf tea?

Yes. Decaf is one of the six tea bases on the menu, listed at 1 mg of caffeine. Decaf coffee is available too; see our 7 Brew decaf guide.

Can I get 7 Brew tea frozen?

Yes. The menu lists teas, chai and matcha as available hot, iced or as a Frozen Chiller.

Is Georgia Peach Tea still on the 7 Brew menu?

It is not on 7 Brew’s current printed menu. Some stands may still make it, so ask your stand.


Sources

Good to know: the drinks and caffeine numbers on this page come straight from 7 Brew’s own menu and nutrition guide. Prices are what customers report paying, so expect small differences at your stand. Last checked 1 October 2026. We’re a fan-run guide, not 7 Brew.