It is not always easy to find a refreshing and light drink. There are too many drinks in the menu that are too sweet, or too heavy, and contain too much caffeine. Green tea may not be widely popular among those who need to have a healthier daily choice but do not want to sacrifice the taste.
The 7 Brew green tea is created to suit anybody wishing to have a pure, personalized, and refreshing beverage. Plain, it has zero calories and 60 mg of caffeine in a medium, so it works as a lighter pick-me-up than coffee.
This guide will discuss all the details about the 7 Brew green tea, such as prices, ingredients, calories, allergen details, customization, and how 7 Brew green tea compares with the other 7 Brew teas.
Table of Contents
7 Brew Green Tea Prices
Hereโs the latest 7 Brew Green Tea prices:
| Size | Price |
| Small | $3.50 |
| Medium | $4.25 |
| Large | $5.00 |
7 Brew is franchised, so each stand sets its own prices. Treat these as typical prices and check your local stand; extra flavors or milk can add to the cost.
About 7 Brew Green Tea
7brew green tea is brewed using high-quality green tea leaves and has a soft, aromatic, and refreshing taste. It is not heavy, hydrating, and light, unlike coffee-based drinks or dessert-like teas. It is available in its pure form, ice, hot, or with various flavors, such as 7 Brew Georgia Peach tea, which is very popular with customers.
It is a part of the tea section of the 7 Brew menu, which features a range of 7 brew tea beverages that can be customized to specific taste needs. This is its flexibility, and thus it is a regular among both the casual tea drinkers and the health-conscious customers.
Why do people love it?
People choose 7 Brew green tea for its:
- Light and refreshing flavor: perfect for daily hydration
- Low calories: good for people who want to eat less sugar
- Tailor-made: it can be made as sweet as you want, the flavors of the fruits, and the milk type.
- Gentle caffeine: less than black tea or coffee, more than a matcha latte.
It is available in either hot or cold beverages: in the morning, a hot drink, and in the afternoon, a cold beverage, which gives the flavor and makes the drink full.
Ingredients of 7 Brew Green Tea
| Ingredient | Description |
| Fresh Green Tea | Premium brewed leaves |
| Water | Filtered for purity |
| Fruit Flavors | Includes Peach, Mango, Strawberry, Raspberry |
| Milk Options | Dairy or non-dairy (options vary by stand) |
| Sweeteners | Sugar, sugar-free, honey, stevia |
Plain green tea is just tea and water. Syrups, sweeteners and milk are what add calories.
Nutrition Facts of green tea
| Nutrient | Amount (Medium) |
| Calories | 0 (plain) |
| Protein | 0 g |
| Fat | 0 g |
| Carbohydrates | 0 g (plain) |
| Sugar | 0 g (plain) |
| Caffeine | 60 mg (small 40 mg, large 79 mg) |
Caffeine figures are from 7 Brewโs official nutrition guide, as listed in our 7 Brew caffeine chart. For other drinks, see the full 7 Brew nutrition facts.
7 Brew Green Tea Calories
| Size | Unsweetened | With Syrups / Milk (our estimate) |
| Small | 0โ5 | 50โ80 |
| Medium | 0โ5 | 75โ120 |
| Large | 0โ5 | 100โ160 |
Plain green tea is 0 calories. The syrup and milk column is our estimate, not an official figure; compare exact numbers on the 7 Brew calorie chart.
Allergen Information of 7 Brew Green Tea
Most 7 Brew green tea options are allergen-friendly.
- Plain green tea contains no common allergens
- Some allergens may be in syrups, purees, or milk.
- Please tell your barista if you have nut or dairy allergies.
Is 7 Brew Green Tea Healthy?
- Practically the lowest amount of calories and sugar, in particular, when it is plain or is made with sugar-free choices.
- Mostly water, so it counts toward hydration; green tea also naturally contains antioxidants.
- An intelligent substitute to sweet drinks or caffeinated beverages to use on a daily basis.
Customization Options, Make It Your Way
7 Brew Teas menu allows full customization:
- Adjust the sweetness and fruit flavors
- You can add milk and non-dairy alternatives.
- Enjoy it your way hot or iced.
- Control portion size and caffeine level
Size Options
| Size | Best For |
| Small | Light refreshment |
| Medium | Regular daily drink |
| Large | Iced drinks or sharing occasions |
Flavors & Sweet Options
- Sugar, sugar-free syrups, honey, and stevia.
- Most common flavors: peach, mango, strawberry, raspberry.
- 7 brew green tea flavors let you mix-and-match
Fruit Flavor Options
- 7 Brew Georgia peach green tea is a top pick
- Mango and strawberry, raspberry and peach are also popular.
- Fruit syrups add flavor and some calories; ask for sugar-free syrup to keep it light.
Milk or Cream Options
- Dairy: Whole, skim
- Non-dairy: ask what your stand carries
- Milk makes it creamy, but it also adds calories.
Temperature Options
- Hot: Soothing and relaxing
- Iced: Crisp and refreshing
- Lukewarm: Balanced taste, ideal for light sipping
Green Tea vs Other Teas
| Drink | Flavor Style | Caffeine (Medium) |
| 7 Brew Green Tea | Light & grassy | 60 mg |
| Black Tea | Bold & brisk | 128 mg |
| Matcha lattes (Cloud 9, Strawberry Matcha) | Creamy & earthy | 17 mg |
| Chai lattes (iced) | Spiced & creamy | 19 mg |
| Decaf Tea | Light | 1 mg |
A medium 7 Brew green tea has about half the caffeine of a medium black tea and more than three times a matcha latte. Source: 7 Brew caffeine chart.
Where to Buy 7 Brew Green Tea
You can order 7 Brew green tea at any 7 Brew stand. Find yours on our 7 Brew locations page. Ways to get it:
- Drive-thru pickup
- Walk-up window, where your stand has one
- Delivery apps, where your stand offers them
FAQS About 7 brew green tea
Is 7 Brew Green Tea Worth It?
Yes. Any individual who wants to have a light, refreshing, customizable, and flavorful beverage, 7 brew green tea will not disappoint in any of the fronts. It is ideal to keep hydrated on a daily basis, enjoy tasting an iced green tea 7 brew, and taste various flavors of the tea. With this guide, you know everything from price, ingredients, calories, allergen info, customization, and comparison with other teas, making it easy to pick your perfect drink next time.
Sources
- 7 Brew official nutrition guide: 7brew.com/nutrition-guide.pdf
- 7 Brew menu: 7brew.com/menu
- Caffeine and calorie figures checked October 12, 2026. Prices vary by stand.







